honesty in the real world i play dumb about my actual weight; here, i might as well face the facts - good or bad, up or down.
Feb 19
Recent
Weigh-In
297.2lbs
Weight
39.8%
Body
Fat
43.3
BMI

Previous Weigh-Ins

Recorded Weights

Some dates hidden for clarity, full history below

% Change from Previous Weigh-In

 
Weigh Date Weight Body Fat % BMI Classification (info) Thoughts
Feb 19, 2010 297.2 lbs 39.8% 43.3 Morbidly Obese I'm stuck at this plateau still. But that's okay. The way I figure it any damage done from my travels last week, wherein I failed miserably in my goals, has been undone.
Feb 9, 2010 297.4 lbs 39.9% 43.3 Morbidly Obese A day early because of travel. No change. A little frustrating but not letting it bother me right now. Sunday ate too much for Superbowl, yesterday fasted until dinner. Body's probably all out of whack. Trying to focus on the longer-term goals. Also - several weeks below 300 isn't something to sneeze at.
Feb 3, 2010 297.4 lbs 39.7% 43.3 Morbidly Obese I really struggled through this up-and-down week. I wasn't sure I was going to end up with any net loss but here 'tis - just about 2 pounds. Little by little, day by day. And I think last week's BF% was just a fluke.
Jan 27, 2010 299.5 lbs 39.5% 43.6 Morbidly Obese I'm not particularly pleased with the weight itself this morning. Only a pound and a half down and actually up a half pound from my mid-week check in on Sunday. But Body Fat % is down by 8/10ths of a percent - and that's the largest drop in that measure to date. So I'll take it (for now).
Jan 20, 2010 301 lbs 40.3% 43.8 Morbidly Obese A full week, six pounds. I'm quite pleased with that. Of course I'd hoped to crack 300 this week but that could be asking a bit much. Instead, I'll think of it as my last 300s weigh-in ever.
Jan 12, 2010 307 lbs 40.2% 44.6 Morbidly Obese My first weigh-in for the new blog, and not nearly as bad as I expected it could be; gives me a little hope that crossing back below 300 might not be so hard.
Sep 17, 2008 294.4 lbs 39% 42.8 Morbidly Obese
Sep 10, 2008 296.4 lbs 39.2% 43.1 Morbidly Obese
Aug 29, 2008 296.4 lbs 39.3% 43.1 Morbidly Obese
Aug 27, 2008 300.4 lbs 39.3% 43.7 Morbidly Obese
Aug 20, 2008 301.6 lbs 39.5% 43.9 Morbidly Obese
Aug 13, 2008 303.4 lbs 40% 44.2 Morbidly Obese
Aug 6, 2008 306 lbs 40.1% 44.5 Morbidly Obese
Jul 30, 2008 304.8 lbs 40% 44.2 Morbidly Obese
Jul 23, 2008 307.4 lbs 40.4% 44.7 Morbidly Obese
May 8, 2008 307 lbs 40% 44.7 Morbidly Obese
Apr 30, 2008 311.4 lbs 40.6% 45.3 Morbidly Obese
Apr 21, 2008 313.3 lbs 40.7% 45.6 Morbidly Obese
Mar 19, 2008 313.2 lbs 40.6% 45.6 Morbidly Obese
Mar 11, 2008 309.8 lbs 40.5% 45.1 Morbidly Obese
Mar 5, 2008 313.6 lbs 40.6% 45.6 Morbidly Obese
Feb 28, 2008 316 lbs 40.7% 46 Morbidly Obese
Dec 5, 2007 308.8 lbs 40.4% 44.9 Morbidly Obese
Nov 28, 2007 310.8 lbs 40.6% 45.2 Morbidly Obese
Nov 21, 2007 313 lbs 40.7% 46.5 Morbidly Obese
Nov 14, 2007 319.8 lbs 40.7% 46.5 Morbidly Obese
Oct 9, 2007 318.5 lbs 0% 46.4 Morbidly Obese
Jul 25, 2007 307 lbs 39.5% 44.7 Morbidly Obese
Jun 27, 2007 320 lbs 0% 46.6 Morbidly Obese